When Timing Marks Meet Up Again
Stretch marks, as well known as striae, are scars that appear on various parts of your skin, primarily around your stomach, thighs, hips, breasts, upper arms, lower back and calves. They usually start out looking red and purple, then they later fade to a hypopigmented hue, or a color that'due south slightly lighter than your skin tone. Stretch marks are oft the product of stretching or tearing of the dermis, which is i of the layers of your pare. This can occur through a multifariousness of very normal experiences — even adolescent growth spurts.
Stretch marks vary in appearance from person to person, particularly depending on how long a person has had them, where they're located on the body and what blazon of skin they occurred in originally. The reasons they grade can vary, too. Take a look at some of the most common causes of stretch marks.
At that place are several reasons why your hormones might fluctuate, including pregnancy and taking certain medications such as corticosteroids. Hormone fluctuations can lead to weight gain, which itself can cause stretch marks, particularly if you lot gain the weight quickly.
Pregnancy is also known to crusade stretch marks in the abdominal region. Every bit the uterus stretches and expands to accommodate a growing pregnancy, the collagen and elastin within the overlying pare tin struggle to proceed upwards, leading to stretch marks. Some pregnant people have noticed a reduction in the number of stretch marks developed through using moisturizing products such as cocoa butter or shea butter balm.
Certain Medical Conditions
Sure medical weather, such as Cushing's affliction and Marfan syndrome, tend to cause stretch marks either from weight gain or from a rapid increase in acme. Cushing's disease causes your body to overproduce a hormone called cortisol, leading to the master symptom of weight gain, particularly in the face and belly. People with Cushing'southward disease frequently develop stretch marks on their thighs or abdomens equally a event of this weight gain.
Marfan syndrome is a connective tissue disorder that's associated with a taller-than-average height for afflicted individuals. Often, people with Marfan syndrome experience big and rapid growth spurts, which can issue in stretch marks on the back or thighs.
Rapid Weight Gain
One of the most mutual causes of stretch marks is rapid weight gain or obesity. Stretch marks tend to affect parts of the body that shop adipose tissue (fat). The size and extent of stretch marks depend on the amount of weight gained and the length of the time frame when the weight is gained. Weight proceeds tin can happen as a upshot of a medical condition, pregnancy, certain medications or lifestyle habits.
Lifting Weights
Information technology'southward not uncommon for weightlifters, ability athletes and individuals who lift weights for practise to develop stretch marks. Fifty-fifty though weightlifting can help y'all gain muscle mass rather than fatty, your skin cannot differentiate between fat and muscle. This means that any rapid increment in torso mass tin can crusade your skin to stretch. Weightlifters and ability athletes tend to notice stretch marks in their upper shoulders and arms as a effect of exercises that build muscle in those areas.
Having Breast Enlargement Surgery
Breast enlargement surgery itself doesn't always atomic number 82 to the formation of stretch marks. In some cases, yet, the rapid stretching of the skin around the breast to accommodate an implant tin cause hypopigmentation in the form of stretch marks.
Prevention of and Handling for Stretch Marks
It's not always possible to foreclose stretch marks. However, in that location are certain measures you can accept to help reduce your chances of developing them.
- Utilize topical ointments rich in vitamin East in areas where y'all might await stretch marks to form, such as effectually your belly earlier pregnancy.
- Keep yourself hydrated past drinking plenty of water.
- Eat fruits and vegetables to ensure your diet is full of nutrients that improve skin wellness.
- Use moisturizers to help with peel elasticity.
While information technology may non ever exist possible to forestall stretch marks, there are several steps you lot can take to treat the scarring after they have occurred. These methods may not completely remove your stretch marks, but they've been shown to reduce the appearance of hypopigmentation (colour differences).
- Laser treatments: Laser treatments are typically performed by a trained dermatologist or skincare professional. They can help stimulate collagen and elastin germination in your skin and may reduce the overall intensity of your stretch marks.
- Sunscreen: The benefits of wearing sunscreen daily are numerous and include helping to prevent melanoma (skin cancer). However, regular sunscreen awarding can assistance reduce the chances that your existing stretch marks become more than defined due to lord's day damage.
- Retinol cream: Retinol is a form of vitamin A that's known to increment cell turnover and reduce scarring and signs of crumbling. In that location are several over-the-counter retinol products available. However, the well-nigh potent class is available by prescription merely and is known as tretinoin. When applied properly, tretinoin tin can help increment your skin'south collagen stores and reduce the appearance of hypopigmentation and hyperpigmentation. You lot should non use tretinoin if y'all're pregnant or nursing.
Resource Links:
https://www.mayoclinic.org/diseases-conditions/stretch-marks/symptoms-causes/syc-20351139
https://world wide web.nchmd.org/pedagogy/mayo-health-library/details/CON-20155450
https://medlineplus.gov/genetics/condition/cushing-affliction/
https://medlineplus.gov/marfansyndrome.html
Source: https://www.symptomfind.com/health/common-causes-stretch-marks?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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